Morgan joined the Move Team in 2003 as front desk manager and personal trainer. An accomplished competitive athlete and physical education teacher, she combines her skills to bring out the athlete in everyone.

Morgan has trained, reconditioned and rehabilitated professional, college and amateur athletes, as well as people just looking to feel better and be in shape. As owner of the  “Chisel” training studio in San Diego, she developed programs for people of many levels from complete beginners to Ironman Triathletes.  She served as a conditioning specialist for the U.S. Navy in Coronado, California designing and implementing fitness programs for Navy Seals.

Prior to joining Move, Morgan played Division I College volleyball and Professional Indoor volleyball. She also taught physical education in a variety of school settings to children of all ages.

Morgan holds a wide range of advanced fitness certifications including Human Movement Science, Optimum Performance Training, Master of Exercise Technique and Specialization in Weight Management. She developed and delivers her brand of the circuit workout for groups of people from varying fitness levels and abilities.

Jose brings a high level of energy and enthusiasm to every training session.  Using exercises that incorporate multiple muscles groups he delivers a full body workout customized to the fitness level of  each client.  He strongly believes in the importance of living a healthy lifestyle and uses his solid background in both exercise and nutrition to educate the people he trains.

An accomplished and avid swimmer, Jose was awarded a 4-year academic scholarship to Lehman College where he is a winning member of the swim team.  He has taught swimming technique and water safety to children and adults for the last three years.

Jose expects to graduate with a Bachelor of Science in Dietetics and Nutrition in May of 2008.  He currently lives in Yonkers where he was born and raised.

Holly brings her life long passions for athletics and education to the programs she designs for each and every client.  Participating in a wide variety of sports including softball, swimming and cheerleading inspired Holly make fitness and health not only a way of life for herself, but to share fitness with others as a career.

While attending the University of South Florida, Holly served as strength and conditioning coach for various Division I teams including soccer, volleyball, softball tennis, basketball and football. She also worked as a YMCA personal trainer, gaining valuable experience through the proven methods used by that organization.

After graduating with a degree in Exercise Science, Holly worked for Velocity Sports in Manhattan as a performance coach.  She trained athletes of all ages and levels from youth to professional.

In addition to being a Move Personal Trainer, Holly is a physical education teacher at Mount Saint Ursula School.  She is pursuing a Master’s Degree in Health Education at Adelphi University.